Wednesday, June 14, 2017

Thursday 6/15/2017 FC Rock Climbing at Metro Rock Gym!

Come on down to Metro Rock in Newburyport for some fun FC community team building!

Rock climbing info: Thursday  6/15/17 Metro Rock Newburyport 40 Parker  St. Newburyport,  MA 6:30 meet and we will try and start climbing around 7. It will be about $30 for gym time, harnesses and shoes.

No comments:

Post a Comment

Monday 1/15 WOD

Strength - Front Squat: 3 sets of 8 squats at 80% 3 sets of 8 Ab roll outs/slide outs WOD - 4 Rounds: OH Plates lunges down/back 30 Wa...