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Saturday, July 2, 2016

Saturday 7/2/2016 WOD

PARTNER WOD:
100 Double unders
50 Pullups
100 Lunges (30/20)
50 Plate Sit-ups
100 Slam balls
50 Plate Sit-ups
100 Lunges (30/20)
50 Pullups
100 Double Unders
-Partner holds plate overhead

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