* Power Lifting * Olympic Lifting * Corporate Packages * Student Athlete Team Packages * Individual and Small Group Personal Training








Wednesday, April 1, 2015

Wednesday 4/1/15

Promise we won't pull any pranks at the gym today!  😉

 
Strength  
Power Cleans 
5x3

Skill
HS push-ups/double unders
 

No comments:

Post a Comment