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Tuesday, March 31, 2015

YOGA this Saturday!

11am Saturday we will be offering a yoga class.  Come check it out!

This class will be free to members.  Bring your friends along for only $10!  

Not convinced yoga will help your training?  

http://www.tabatatimes.com/10-reasons-why-crossfitters-should-start-practicing-yoga-5282013/

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