Monday, July 7, 2014

Monday 7/7/14 WOD

"McGhee"

30 min AMRAP:
5 deadlifts 275/185
13 pushups
9 box jumps 24"

No comments:

Post a Comment

Group Workout Special

          2018 Group Workout Special            One month Unlimited   $79.00                                   *   (New clients only) reg...