* Power Lifting * Olympic Lifting * Corporate Packages * Student Athlete Team Packages * Individual and Small Group Personal Training








Wednesday, January 22, 2014

Wednesday 1/22/14 WOD

Evening classes being held as regularly scheduled!

"Mary"
20 min AMRAP:
5 handstand push ups
10 one legged squats (alternating)
15 pull ups

No comments:

Post a Comment