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Thursday, January 17, 2013

On Ramp Program

Hey Everyone!

THIS MONDAY AT 5 pm!!!!!!!!!!!!!!


We are kicking off our on ramp program for those of you that have signed up through living social or those of you who would like an introduction to CrossFit. The schedule for the On Ramp program is as follows:

Monday and Wednesday at 5 pm and Saturdays at 1130 am.

In these classes we will assess you and see where you are at and introduce the skills you will need to continue on and further your time are at FC Crossfit.

* Please note that if these times do not work for you we will assess you and test you out and find another time that will work for you.


THIS MONDAY AT 5 pm!!!!!!!!!!!!!!

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