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Tuesday, September 18, 2012

WOD 91712

12 min AMRAP 5 pull ups 10 alternating lunges with bar in front rack position

3 comments:

  1. John 12

    Chris 11

    Dave 14

    Jackie 12

    Krista 15

    T 10

    Lois 12

    ReplyDelete
  2. Moe 11 + 5 pull ups

    Dee 12

    Nikki 9

    Kate 12

    ReplyDelete