* Power Lifting * Olympic Lifting * Corporate Packages * Student Athlete Team Packages * Individual and Small Group Personal Training








Thursday, August 30, 2012

AMRAP

Time:15:00 mins


1 clean 70% Max
3 Push Ups
5 box jumps 20in

2 comments:

  1. Sarah:19
    Brooke: 18, 1 clean
    Zin: 17, 1 clean (24" Box)
    Chris: 25, 3 push ups
    Kate: 20
    Julie: 23
    Joe: 23, 1 clean
    Pete: 22
    Lois: 18, 3 push ups
    Dee: ; )
    Dave: 23
    Amanda: 17
    Molly: 14, 3 box jumps
    Abby: 14, 1 clean
    Brian: 25
    Lisa: 20

    ReplyDelete